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View All StoriesAre Plants and Dairy the Newest Powerful Superfood Pairing?
If you don’t include both plants and dairy in your diet, you may be missing out. This combination packs a powerful punch when it comes to health benefits....
Did You Know: Growing Pains Aren’t Real — 5 Facts About Pain in Growing Kids
Growing pains are common in kids — but growing’s not the problem. Find out what’s behind your child’s nighttime leg pains and when to call the doctor....
Building Breastfeeding Support for Black Women
Black women need support when breastfeeding. The Breastfeeding Sisterhood is doing just that. Read our Q&A with lactation consultant and founder Racquel Hykes....
Eating Healthy Across Cultural Cuisines: American Food
Iconic American food can be healthy — you just need to choose the right ingredients, cooking methods and menu options. Here’s what you need to know....
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