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Pimples Beyond Puberty — 6 Facts About Adult Acne

Anyone can have acne well into their 40s. But chronic adult acne affects women more than men. Understanding what causes adult acne may help you treat it. ...

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5 New Year’s Resolutions Our Doctors are Making and Why

What sort of New Year’s resolutions are our front-line heroes in the hospitals and clinics making? We asked, and here’s what five MU Health Care doctors had to say. ...

Feeling SAD? 4 Sleep Hygiene Tips to Help With Seasonal Depression

Seasonal depression can make it easy to oversleep. But the right sleep hygiene, like setting a sleep schedule and avoiding long naps, can help relieve SAD symptoms. ...

Healthy Eating Doesn’t Have to Be Boring — 6 Ways to Make It Fun

Healthy eating doesn’t have to be boring. Learn how to make your healthy meal a masterpiece you want to eat with better ingredients and simple cooking methods. ...

7 Things I’d Never Do — Advice From a Urologist

Holding in pee, ignoring constipation and getting dehydrated are just a few of the things this MU Health Care urologist would never do. ...

Think Age Is Causing Your Heartburn, Bloat or Other Digestive Issues? Think Again.

Wondering why the foods you’ve always eaten are suddenly not sitting well? Spoiler: Age isn’t causing your digestive issues, but there are ways to feel better. ...